Ground Turkey Hash

Ground Turkey Hash

Ground Turkey HashSara Tam
Published on: 20/05/2026

High-protein ground turkey hash with roasted sweet potato, bulgur + spinach... make a full batch Sunday and lunches are handled all week. Anti-inflammatory, whole food, Magic Plate balanced 🌿 ~38g protein per serving.

Nourish
Immunity Boosting Ginger Shots

Immunity Boosting Ginger Shots

Immunity Boosting Ginger ShotsSara Tam
Published on: 26/03/2026

Ten minutes, seven ingredients, and a week's worth of immune support ready to go. These ginger immunity shots combine fresh ginger, lemon, turmeric, and black pepper into a powerful little ritual your body will love. Sara breaks down why every ingredient earns its place and why that pinch of black pepper is the most important step. Perfect for seasonal wellness and so easy to make in batches.

Nourish